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    • Dean Delaney (Bohemian FC)
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    • Eoin Donnelly (Fermanagh)
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  • Home
  • About
  • Services
  • Testimonials
    • Dean Delaney (Bohemian FC)
    • Brian Hodnett (Carbery Rangers)
    • Daniel McKenna (Rally Driver)
    • John Travers (International runner)
    • Eoin Donnelly (Fermanagh)
  • Contact
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John Travers
Irish International Athlete

​I have been going to Richard now for a few years. Since I first started I have seen vast improvements in my running, this is all down to him helping the mental aspect of my athletics. What once were negatives are now positives. I never really gave the mental side (visualisation/mindfulness) much thought. Now it has become a daily routine and is working wonders. The knowledge he has and the time that he gives is brilliant and I would highly recommend him to any sports person out there looking to improve their mind. A great thing I will always remember he said was “you are the one in control of your thoughts no one else”


 

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